Welcome to my new site! 🙂
3️⃣ classes on the schedule at @onyxyogaandwellness tomorrow (Thursday) including Alisa’s new Back Care Yoga class!
#yyjyoga #yyjyogastudio #yogayyj #yogaclass #backcareyoga #newclass
Did you get to enjoy one of these treats from @rawthentic_eatery after a class at @onyxyogaandwellness this week (we shared a few leftover from our staff meeting)? How good was it?⠀
Don’t get any ideas, this last chocolate chip cookie is all mine! 🍪 😋 ⠀
#eatlocal #yyjfood #rawfood #vegan #glutenfree #yogatreats #yogastudio
This is my current teaching schedule at @onyxyogaandwellness
Fun fact: I took this photo riding home from a class in June! 🧘🏼♀️🚲🌅
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#yyjyoga #classschedule #yogaclass
Super excited for the arrival of this book in the mail today. I’m hooked on her podcast and this looks like the perfect addition to my cookbook collection!
#glutenfree #plantbased #cookbook #deliciouslyella #healthyeating #yum
Well, that was a lovely surprise... I knew some regulars weren’t coming tonight so I expected a small class at @onyxyogaandwellness before the long weekend - instead there were 8 of us! I was also thrilled to be greeted by some new artwork by @alisalewisart at the studio 😍 I also brought in some new little schedule/brochures and a sign for the weekend (had some fun playing with @canva ). Just about done closing up the studio. Hope you all have a fantastic long weekend!
#augustlongweekend #busyclass #yyjyoga #onyxyoga #safruyoga #yogaclass
This evening’s 6PM Hatha Fundamentals class will be my last class before a much needed and anticipated long weekend of yard camping. ⛺️🌊☀️🦄🥳 ⠀
No class on Saturday and Monday but I’ll be back at it on Wednesday the 7th for Hatha Flow at 7:30.⠀
Have a wonderful long weekend, friends!⠀
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#yyjyoga #longweekend #augustlongweekend #bcday #yardcamping #celebratingfriends #someoneisturning40butitsnotmeyet #yogaschedule
