Yoga

I have been practicing yoga for over 15 years and this experience has helped me physically, mentally and emotionally at different points in my life. I recently completed the 240-hour teacher training program at Ajna Yoga College in Victoria BC where I studied the Hatha style of yoga with a therapeutic approach.

I’m interested in teaching classes with an emphasis on transitioning into poses safely and with alignment. I want students to meet their goals and to be inspired to enjoy yoga for a long time.

You can find me teaching classes at Onyx Yoga and Wellness Royal Oak in Saanich. View my class schedule here.

I’d love to hear from you if you are looking for someone to teach group or individual classes in the Greater Victoria area. You can contact me directly.

Certifications

• 240-hour Yoga Teacher Training with Ajna Yoga College

• Emergency First Aid & CPR/AED Level C with Alert First Aid Inc.